Working With Marlow Nutrition
Some Kind words from Clients
Desiree
1:1 Coaching | The 3-Month Reset
My overall experience in this program was so positive and eye opening. It’s amazing how small changes to your diet and lifestyle can make you feel 1000% better. I have learned so many things from how to properly nourish my body to managing my mental health and well being. These are things I will continue to practice and preach to myself every day to continue living more clean and mindful of how to treat my body and listen to what it needs. I can’t thank you enough 💛💛💛💛
Erin
1:1 Coaching | The 3-Month Reset
Battling anxiety, IBS and chronic fatigue, I felt like those conditions controlled my life. It was a constant worry and hindrance but Marlow taught me how to take control again. I learned how my body reacts to different foods and what foods gave me energy. I feel free and am finally in charge of my body again.
Susy
1:1 Coaching | The 3-Month Reset
Before starting the program, I was struggling with stress, sleep, and my relationship with food in general. Stress and poor nutrition habits had begun taking a toll on my mental and physical health, I was increasingly unmotivated to eat, and was eating in a way that didn’t properly support/nourish me. I knew I needed a change but lacked the knowledge and guidance on where to start, what was best for me, and how to maintain new healthy habits.
Marlow allowed me to dive deep into these topics in an inviting, positive and non-intimidating way. I felt confident working with her not only because she’s highly qualified and passionate about what she does, but also because she genuinely cares about her clients and takes an approach that allows you to incorporate new lifestyle and nutrition habits in a way that is sustainable and easy to understand/maintain.
Week by week, Marlow focused on different areas of concern that were unique to me and my goals. I enjoyed every session, as well as the many resources that Marlow includes in this program. I love that I can come back and return to her resources whenever I’d like to, and that she makes herself accessible to her clients if they have questions/feedback at any point.
I’m so excited about the new routines, lifestyle changes and nutrition choices I’ve been guided through by Marlow, and the way that they have impacted my life for the better. I feel that I understand my body better than I ever have and am empowered to make choices that energize and nourish me.
Through mindful morning and night routines, proper nutrition and supplementation, I’ve seen great improvements in my overall digestion, sleep, stress management, quality of life and happiness. I’m thankful that I decided to join Marlow on this journey, I can’t recommend her program enough!
Elijah
1:1 Coaching
I truly believe that once you buy into yourself, in relation to buying into Marlow’s expertise, the outcome will far exceed the improvements you hope to attain. I’ve built a great relationship with Marlow that has opened the door to healthier living physically and mentally. From clean eating, to vital supplements to even positive feedback on a weekly basis, Marlow demonstrates great understanding of how to attack the problems I’ve faced. She has given me the tools to lead a healthier lifestyle. Her mentorship went beyond my expectations and I hope to see my family members utilize her expertise in the near future. I feel different, I see a difference and Marlow has made my needs top priority every step of the way. I recommend Marlow’s services 10/10 times any given day. Amazing work!
Jamie
1:1 Coaching | The 3-Month Reset
Marlow was truly a breath of fresh air to work with. She has an incredible passion for what she does and it shows through the individualized nutrition plans she puts together for each of her clients. I went to Marlow to help me with my relationship with food and the complete lack of knowledge for what food works best for me and my body. I left her program feeling a complete sense of clarity and a renewed understanding of my body and nutrition. I couldn't have asked for a better teacher and motivator than Marlow!
Brandon
1:1 Coaching | The 3-Month Reset
When I first began The 3-Month Reset, I knew that I needed to make a change in my diet and lifestyle. I suffered from constant low energy and fatigue. Being a travelling choreographer and dance teacher with long days at the studio, I couldn't keep putting myself through what almost seemed torturous in the sense that my body felt like it just couldn't keep up with my lifestyle.
The 3-Month Reset helped me realize that I wasn't consuming enough to maintain my energy throughout the entirety of my working days/evenings and that what I was consuming wasn't giving me the proper nutrients needed to stay both mentally and physically alert. Marlow also helped me realize more about my body and how it speaks to me. I now know that the nausea I would feel almost daily was just a hunger cue from my body and that the weakness/dizziness/shakiness could be controlled by hydrating and eating more.
I would highly recommend this program to anyone considering learning more about their bodies and how to treat it better. Marlow did an amazing job at customizing everything to meet my crazy schedule needs and picky eating habits and was extremely helpful throughout the whole process. I am now more self aware and careful with what I put into my body to prolong my energy and fuel myself the way I need to be fuelled.
Sarah
1:1 Coaching | The 3-Month Reset
I started the program feeling dissatisfied with the way I was feeling physically and emotionally about food. During the program Marlow guided me in exploring foods (and nutrients and supplements), behaviours and habits that were realistic for my lifestyle.
With Marlow’s help I feel like my whole body, but mostly my gut and digestive system, got a reboot and I am feeling much more comfortable, energetic and knowledgeable about my body and how to feed it.
The modules are so helpful and it’s encouraging that I will be able to continue referring to the learnings and tools. Thank you Marlow!!!!
Taylor
1:1 Coaching | The 3-Month Reset
Overall my experience was amazing. Marlow was so kind, knowledgeable, and non-judgemental. Before the program I was stuck in a cycle of being healthy and then falling off track after a couple of weeks.
Marlow taught me that an all or nothing mentality is not effective and that balance is important. Now when I fall back into negative cycles, I have so much more knowledge about my own body that help me get back on track.
Marlow was always so responsive and answered any extra questions I had throughout the weeks. I am so happy that I decided to work with Marlow and do the reset. I feel so clear, light and in control of my own body. Thanks Marlow!!